Dr. Lottering believes in holistic approach to Health.
A medical physician certified by the College of Physicians and Surgeons of Ontario and thirty years of experience in the fields of Emergency Medicine, Intensive care, Anaesthesia, Family Medicine and Care of the Elderly, he values the importance of Physical and mental well being and the important interaction of the two.
Emulating this belief he has been very active, with special interest in cycling, hiking, scuba diving and travel.
What is Vitamin C?Vitamin C, also known as L-ascorbic acid or ascorbic acid, is a nutrient that is essential for body tissue repair. As a matter of fact, it is quite beneficial in many ways to your body, but it is not naturally produced by it. This means that the only way to get it is to eat foods that are rich in the vitamin or to take supplements.Foods Rich in Vitamin CSome foods that are known...
Read More Read all blogsThe skin is the largest organ in the body, and its importance cannot be overstated. The skin is part of the integumentary system, a system whose primary focus is to protect the body from injury and disease-causing organisms. Indeed, skin is on the frontline of protection as it acts as a barrier to protect the body and its organs from external contaminants that can cause infections, or worse. So...
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